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Monday, January 21, 2019

This week in Student Health 101

This quick body scan meditation will melt away your stress

Our mindfulness expert demonstrates how to do a body scan meditation.

How to handle jealousy and envy—and why it happens in the first place

Feeling jealous or envious? Here’s how to grow from these feelings.

Ask the counselor: “What can I do when I notice racism in the classroom?”

Our counselor offers options for if you ever experience racism in the classroom.

School Resources, News, & Events

Check back every
Wednesday
for brand new content!

Check back every
Wednesday
for brand new content!