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This week in Student Health 101

5 ways to reach your peak happiness

A key to our happiness lies in prioritizing experiences over material possessions.

The science of “me-time”: How relaxation can boost your productivity

Find out why breaks are necessary for our brains and mental health.

Ask the academic advisor: “Any tips on managing anxiety when speaking in front of people?”

How can you transform from anxious orator to confident communicator? It takes some work, but here are a few tips to help you overcome your fear of public speaking.

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Check back every
Wednesday
for brand new content!

Check back every
Wednesday
for brand new content!