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Wednesday, August 21, 2019
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FitnessU: 3 push-up circuits to work your arms, back, and core
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Stay in the present moment with this simple meditation practice
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4 easy microwave meals for when you’re too busy to cook
UCookbook: An at-home cold brew coffee recipe for busy mornings
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A simple hack to make this your best year yet
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Ask the academic advisor: “I’m trying to figure out what the…
Ask the doc: “How can I stay awake in class or…
Ask the trainer: “Is it necessary to do cardio?”
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Tired and craving junk food? How sleep affects your metabolism
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